HORMONE LOVE Transformation chart has 15 symptoms and over 60 possible solutions. 
 
Each symptom has a combined approach offering nutritional, lifestyle, herbal and supplemental support, a complete guide to rebalance.
 
EAT - Foods known to support this symptom
DO -  Lifestyle intervention known to support this symptom
NATURE - Herbal intervention known to support this symptom
SCIENCE - Supplement known to support this symptom
 
Healthy hormones are vital for the regulation of numerous bodily functions, including metabolism, growth, reproduction, mood, immune function, cardiovascular health, and more. A balanced diet, regular exercise, adequate sleep, stress management, and avoiding toxins are key strategies to maintain hormonal balance and support overall health.
 
Disclaimer: 
The information provided is general and has not been tailored to participants’ individual underlying health concerns or any prescription medication you may be taking. You may book a personalized consultation to consider further your individual needs. The information is for educational purposes and must not replace medical advice. If you have a diagnosed medical condition, you should consult a doctor before making any significant changes to your diet or including supplements.